Counselling and Psychotherapy
There are times when life may feel a bit overwhelming, situations confusing or unbearable. It can be very helpful then to talk things through with someone who will listen without judgment and without giving advice, someone who will stay alongside you through your journey of self awareness.
Counselling and psychotherapy can offer you a confidential and safe space to explore your feelings and emotions. It may help you to become more aware of issues that may be affecting your daily life and give you a better understanding of certain recurring patterns.
Counselling can help you if you have difficulties in :
Anxiety, Depression, Loss, Bereavement, Panic attacks, Relationships, Stress, Sexuality, Identity issues, lack of Confidence and self worth, Self-harm, Suicide thoughts.
My private practice is in Sutton SM2, convenient for trains from Wimbledon, Epsom, Croydon, Clapham, London Victoria and London Bridge, and buses from Banstead, Carshalton.